{"id":39842,"date":"2018-01-09T06:32:43","date_gmt":"2018-01-09T14:32:43","guid":{"rendered":"https:\/\/www.betterlivingthroughdesign.com\/?p=39842"},"modified":"2018-01-09T00:20:10","modified_gmt":"2018-01-09T08:20:10","slug":"how-to-live-box-set","status":"publish","type":"post","link":"https:\/\/www.betterlivingthroughdesign.com\/read\/books\/how-to-live-box-set\/","title":{"rendered":"How to Live, Box Set"},"content":{"rendered":"<p>Before you say &#8216;mumbo jumbo&#8217; and roll your eyes, it wouldn&#8217;t hurt to have a little more mindfulness, it being the new year and all. So how about adding the five handbooks of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Th%C3%ADch_Nh%E1%BA%A5t_H%E1%BA%A1nh\" target=\"_blank\" >Thich Nhat Hanh&#8217;s<\/a> Mindfulness Essentials Series to your reading list? The essentials give you simple directions to become more aware of your own presence, your daily surroundings, and, maybe, with that increased mindful attention, you&#8217;ll be a little less of a jerk.<br \/>\n<!--more--><br \/>\nBy Thich Nhat Hanh<br \/>\nIllustrated by Jason DeAntonis<br \/>\nOriginal paperback editions, Published December 2016 by Parallax Press<br \/>\n4.1&#8243; x 2.1&#8243; x 6.4&#8243;<\/p>\n<p>Set of five volumes includes:<br \/>\nHow To Sit<br \/>\nHow To Eat<br \/>\nHow To Walk<br \/>\nHow To Love<br \/>\nHow To Relax<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.betterlivingthroughdesign.com\/images\/How-to-Eat-Thich-Nhat-Hanh.jpg?ssl=1\" alt=\"How to Eat By Thich Nhat Hanh\" data-recalc-dims=\"1\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.betterlivingthroughdesign.com\/images\/How-to-Eat-Thich-Nhat-Hanh-2.jpg?ssl=1\" alt=\"How to Eat By Thich Nhat Hanh\" data-recalc-dims=\"1\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.betterlivingthroughdesign.com\/images\/How-to-Walk-Thich-Nhat-Hanh.jpg?ssl=1\" alt=\"How to Walk By Thich Nhat Hanh\" data-recalc-dims=\"1\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.betterlivingthroughdesign.com\/images\/How-to-Love-Thich-Nhat-Hanh.jpg?ssl=1\" alt=\"How to Love By Thich Nhat Hanh\" data-recalc-dims=\"1\" \/><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Before you say &#8216;mumbo jumbo&#8217; and roll your eyes, it wouldn&#8217;t hurt to have a little more mindfulness, it being the new year and all. So how about adding the five handbooks of Thich Nhat Hanh&#8217;s Mindfulness Essentials Series to your reading list? The essentials give you simple directions to become more aware of your [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":4,"featured_media":39844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[240,406,241],"tags":[140,450],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.betterlivingthroughdesign.com\/images\/How-to-Eat-Thich-Nhat-Hanh.jpg?fit=513%2C377&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/posts\/39842"}],"collection":[{"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/comments?post=39842"}],"version-history":[{"count":3,"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/posts\/39842\/revisions"}],"predecessor-version":[{"id":39850,"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/posts\/39842\/revisions\/39850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/media\/39844"}],"wp:attachment":[{"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/media?parent=39842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/categories?post=39842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.betterlivingthroughdesign.com\/wp-json\/wp\/v2\/tags?post=39842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}